well I am missing PHP today casue Alyssa graduates Kindergarden!!! whoop whoop!!!!, My babys going into first grade..OMG I am so old!:)
Its been a rough go since I was released from IP I have had some slips and have been filling out BCAs like they are going out of style:(
I am desperate to lose the wieght I gained while IP but instead of restricting I ahve turned to B/P its ridiculous...but I am really useing my voice in groups...I mean like I am takeing in a lot of DBT info and trying to put it to use. I am on exercise restriction which sucks major balls but I am trying to own like I am committed to not exercising to save my body, mind and soul...I am working on nuturing myself i am getting really into yoga..( the only exercise I am allowed)...it really seems to center me...guess it works you know.
Lisa, thankyou so much for the card it really made my day to get it...you are so sweet, you all are ...
I need to stay focused on recovery and start really getting to the core issues, I may not blog as often but know I am thinking of you all...I really need to focus on getting my family straightened out...we are falling apart ..and that needs to be my first priority.